Martial Arts Made Easy Bill Martin In the twentieth century

In the twentieth century

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Martial Arts Made Easy Bill Martin In the twentieth century100 cool moves from a range of martial arts disciplines. Martial Arts Made Easy allows readers to teach themselves skills from such martial arts as karate, kung fu, judo, tae kwon do and ninjutsu. Each featured move is illustrated with step by step line drawings accompanied by expert advice that assures learning is fun and safe. This easy how to guidebook covers: Training Warm up exercises Basic positions Equipment Kicks Rolling Hand techniques